Clare and Natalie warmly welcome yogis of all levels to join their yoga sessions in a beautiful studio. All mats and yoga equipment are provided, so you can simply arrive, relax, and enjoy the practice.
Gentle Yoga
A slower paced class, mindfully moving and breathing in order to build muscle strength and help us to feel grounded in the present moment.
Ying Yoga
A gentle floor based meditative yoga, which focuses on lengthening and strengthening deep connective tissues, fascia, ligaments and joints and helps to quieten to mind.
Ashtanga Yoga
A dynamic form of hatha yoga and flowing movements between postures and a focus on energy and breath, whilst promoting mental clarity and inner peace.
Vinyasa Flow Yoga
A class where poses flow sequentially, guided by breath. Can feel like a moving meditation that creates strength, freedom and fluidity in both body and mind.
£10 per class if booked as part of a monthly package in advance
£12 per class if booked on an ad hoc, or drop in basis
Private lessons on request. Please get in touch.
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